These 60 minute sessions are available in the comfort and privacy of your own home or at a fitness club. A certified fitness instructor will create a fitness program designed specifically for you.* Each form of fitness is offered as a package of 10 sessions.
Have your friends and family join you for a group session in yoga, Pilates and/or yogalates and receive group rates.
*Due to the nature of personal training being a program that can involve strenuous and intense activity, the instructor teaching the training program cannot be responsible for injuries incurred during physical training. Always inform your doctor about new physical activities that you are undertaking and confirm with your doctor the suitability of the program and any concerns you may have.
Due to the nature of personal training being a program that can involve strenuous and intense activity, the instructor teaching the training program cannot be responsible for injuries incurred during physical training.